Stop letting knee pain dictate your active life. Schedule your expert evaluation today and take the first step toward lasting relief.
Why Am I Still Suffering With Knee Pain Months Later?
Does This Sound Like You? Most people think that when they get knee pain, they just “tweaked” it and that if they rest for a few days, they will wake up and it will be like magic—the pain will be gone. But then months go by, and you’re still living with sharp pain when you take the stairs, stiffness when you stand up, or swelling after a walk.
The Bad Advice
Another scenario we see all the time is when people go to the Doctor, and they are told to “stay off it,” wear a knee brace, and take painkillers. But six weeks later, they end up going back to the Doctor because it hasn’t gotten any better. Worse, they are often told that knee surgery is their only option. This is madness, and it explains why so many active adults are suffering needlessly.
Velocity Phisical Therapy
Get Back to the Life You Love
Join hundreds of North Texas patients who have left pain behind and reclaimed their active lifestyles.
What Can I Do To Get Rid Of My Knee Pain Quickly?
- Make a Decision to Get Help: So many people procrastinate, thinking the pain will just go away with time. But ignoring it usually leads to worse damage, more arthritis, and less mobility.
- Do the RIGHT Exercises: One of the best things to help you ease knee pain is to do the right series of progressed exercises. Generic squats or lunges might actually aggravate your knee. A customized plan from an expert Physical Therapist will reduce your pain and help you move freely again.
- Avoid Too Much Rest: Have you ever noticed that your knee feels extremely stiff and painful when you try to stand up after sitting for a long time?. Too much rest makes your joints tight. Proper, safe movement is actually the "lotion" your knee joints need to heal.
- Get Real, "Hands-On" Physical Therapy: Physical therapy is proven to help people with knee pain. At Velocity Physical Therapy, we use advanced manual techniques and evidence-based care to get to the root cause. If knee pain is affecting your ability to keep active, work, or spend quality time with your family, we can help you get your life back.
Velocity Phisical Therapy
Need To Know More About Cost And Availability? Click here to complete a short form, and our team will reach out!
Need To Know More About Cost and Availability?
If you’d like to find out more information about the cost and availability of our services click the button below to complete a short form, a member our team will then reach out.
Move Better. Be Your Best.
How Can Choosing Velocity Physical Therapy Help You Get Rid Of Your Knee Pain?
- We get to the root cause: We won't just treat the symptoms; our Doctoral-level experts will find out exactly what's causing your knee pain once and for all.
- We help you avoid surgery: We can help you avoid dangerous knee replacements and painful injections.
- We eliminate the pills: We can help you put an end to taking painkillers that are terrible for your long-term health.
- We restore your mobility: We can help you walk, run, and take the stairs comfortably without your knee feeling weak or like it's going to "give way"
- We give you your life back: Basically, we help you get back to enjoying quality time with family and friends that chronic knee pain has stolen from you.
Velocity Physical Therapy
Do you need help deciding if we're the right clinic for you?
Basically, we can help you get back to living an active life free from the limitations of pain.
We are proud to have hundreds of 5-star Google reviews across our North Texas clinics, along with countless success stories from patients who have reclaimed their mobility.
If you want to know more about the cost and availability at our physical therapy clinics in Denton, Sanger, Cross Roads, or Princeton, please just click the button below to complete a short form:
Request a FREE Discovery Session
Are you unsure if physiotherapy is right for you? Would you prefer to talk with a Physio before making a decision? All you have to do is click the link below to fill out a simple form.
Velocity Physical Therapy
Request A Call Back
If you’re not quite ready to book an appointment yet and have some questions you would like answered first, click the link below to complete a form to get the conversation started.
North Texas’ Modern Clinical Leaders