Stop letting shoulder pain dictate your active life. Schedule your expert evaluation today and take the first step toward lasting relief.
Why Am I Still Suffering With Shoulder Pain Months Later?
Most people think they just “slept on it wrong” or “tweaked a muscle,” expecting the pinching and stiffness to magically disappear in a few days. But months pass, and you are still struggling to reach overhead, put on your coat, or sleep through the night without waking up in agony every time you roll over.
The Bad Advice
Worse, you finally go to the Doctor only to be told to “rest it,” keep it in a sling, and take painkillers. When those don’t work, they suggest a risky cortisone injection or even shoulder surgery. This “wait and see” approach is madness, and it explains why so many active adults suffer needlessly from chronic shoulder issues.
Shoulder Pain Relief
Get Back to the Life You Love
Don’t let a shoulder injury keep you on the sidelines. Let our experts build your roadmap to recovery.
What Can I Do To Get Rid Of My Shoulder Pain Quickly?
If you want to overcome shoulder pain and avoid surgery, here are 4 things you can do right now:
- Make a Decision to Get Help: Procrastination is the enemy of recovery. Waiting often leads to a "frozen" shoulder, making the joint even stiffer and harder to treat down the road.
- Do the RIGHT Exercises: Generic YouTube stretches can actually tear your rotator cuff further. You need a progressed, safe series of exercises prescribed by an expert Physical Therapist to heal properly.
- Avoid Too Much Rest: Keeping your arm immobilized for too long makes the shoulder joint weak and tight. Safe, targeted movement is exactly what your body needs to reduce inflammation.
- Get Real, "Hands-On" Physical Therapy: At Velocity Physical Therapy, we use advanced manual therapy techniques to unlock your shoulder joint, ease the pain, and restore your strength as quickly as possible.
Velocity Phisical Therapy
Need To Know More About Cost And Availability? Click here to complete a short form, and our team will reach out!
Need To Know More About Cost and Availability?
If you’d like to find out more information about the cost and availability of our physical therapy services at our 5 North Texas clinics, please click the button below to complete a short form.
Move Better. Be Your Best.
How Can Choosing Velocity Physical Therapy Help You Get Rid Of Your Shoulder Pain?
- We get to the root cause: of your shoulder impingement or tear, rather than just masking the symptoms with temporary fixes.
- We help you avoid risky shoulder surgeries and painful, expensive injections.
- We help you sleep peacefully through the night without waking up in throbbing pain.
- We help you put an end to relying on painkillers that are terrible for your long-term health.
- We help you get back to playing sports, lifting your kids, and living the active, independent life you deserve.
Velocity Physical Therapy
Do you need help deciding if we're the right clinic for you?
We know you might be skeptical. That’s why we offer two risk-free ways to speak with our experts before committing.
Request a FREE Discovery Session
Unsure if physical therapy is right for you? Come in, meet our Doctor-led team, and let’s discuss your specific shoulder issues and goals with absolutely no obligation.
Velocity Physical Therapy
Request A Call Back
Prefer to talk from the comfort of your home? Jump on a quick, complimentary call with one of our physical therapists to get expert advice on your shoulder pain today.
North Texas’ Modern Clinical Leaders
